Tag Archives: how to be a good teammate

Good Idea! Poor Execution…

My favorite farmer and I played racquetball on Saturday morning. Temperatures were hovering around zero outside, so we headed for the indoor court after I got farm chores finished.  We both enjoy athletics as well as doing things together, so it’s a good fit on a cold day.

I’ve loved Matt since I was eighteen and we’ve been married more than half of my life. One of our strengths as a couple is our dedication to the concept of team. We both place a priority on the realization that together we are stronger, just as we also acknowledge that the key to this is using our blend of strengths and weaknesses to continuously work to make the team better.

Matt is, hands down, a better racquetball player than I am. He’s bigger – He’s stronger –He’s faster. In fact, he’s also ambidextrous so he doesn’t have a “weak side”. Playing the game could be frustrating for me with him acing the serve and never giving me the ability to participate; but that isn’t the case because of our unwritten rule of always working to build the team.

As we play racquetball, I have lots of good ideas with poor execution. I’d never played the sport before I met Matt, and our games are pretty infrequent with the responsibilities of family and farm chores. I know enough that I can envision what I need to do, but my body doesn’t always move with the precision needed to make the play. However, each time that we play, I get better. This happens for two reasons:

  1. I bring a positive and passionate attitude to the games.
  2. Matt holds strong to the goal of helping the team to get stronger.

There is a reason that there is no “I” in TEAM. The lack of “I” keeps the team going with universal hope for the future.

Life is full of times when we work to build different skills. It is also full of moments when a fresh set of eyes allows for the development of good ideas. I believe that the secret to success is in the team mentality.  It creates a culture which nurtures the teammates. New ideas are created and embraced, and a level of support exists to inspire the work needed to improve execution.

  • It takes good ideas to inspire continuous improvement.
  • It takes practice to develop good execution.

Common acceptance of the goal, good communication, an underlying level of respect, and a dedication to finding group success makes each individual teammate stronger just as it builds the team. The score board said that I lost all three racquetball games, but I had moments of success and lots of improvement over the two hour period. Matt broke a sweat and I only lost the last game by two points. We finished with smiles on our faces – looking forward to the next time.

Sometimes, that’s the biggest victory of all 🙂

How do you build the concept of “team” in your life?

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Filed under Coaching / Personal Growth, General

Finding the right words…

Today marks the third 5K race in 8 days for the Haymaker Varsity Cross Country team. We are into the “tough” part of the season where fitness is critical and mental determination creates success. As a coach, I sometimes find myself struggling to find the right words to help the athletes believe in themselves and continuously engage in the running journey.

Words are powerful.

When chosen carefully and delivered effectively:

  • They inspire.
  • They create.
  • They bring beauty to our lives.

In order for words to bring about positive change, they must be heard and they must be meaningful. The bottom line for us is that, as a team, we must celebrate our differences as we build team unity. A culture of hard work and excellence plays a critical role. And, it extends beyond the physical to include our ability to be good teammates.

What are the top 5 qualities of a good teammate?

Heart: Packing your FAITH to trust in both yourself and your teammates creates a team with heart. Building a positive culture inspires a unity dedicated to greatness.

Work Ethic: The road to excellence is never comfortable. Expect to work tirelessly under conditions that will be uncomfortable. Success is often found in the midst of challenge and surrounded by hard work.

Integrity: Truth in thoughts, words and actions creates a team worth fighting for. Love yourself enough to be true to your uniqueness – Love your teammates enough to embrace diversity – Love your sport enough to give it your all.

Leadership: Supporting and mentoring others inspires greatness. The team is bigger than any one individual or race. What you build together is infinitely greater than anything that you can build alone. Life is a journey – one that contains a vastness of joy that can only be tapped through community.

Passion: Race with passion. Give it your all, recognizing that you bring honor to your God, your team, and your sport when you dig deep to compete with perseverance.

Go Haymakers!



Filed under Coaching / Personal Growth, Family, General, Rural Communities

10 Qualities of a Good Teammate…

lakekarynswimshirt.jpgIn preparation for a swim team meeting today, my favorite blonde cowgirl and I brainstormed and put together 10 Qualities of a Good Teammate.  None of these qualities are linked directly with natural athletic talent, however, all of them directly determine an athlete’s success.  Building these skills is not easy; however their importance extends far beyond the athletic field and into the game of life. 

  1. Heart: To be a good teammate, you must have enough faith to trust both in your abilities as well as every other team member’s.
  2. Friendship: To be a good teammate, you must extend friendship and acceptance toward all members. This includes recognizing that no one is perfect and being able to forgive in order to better both yourself and the team.
  3. Work Ethic: To be a good teammate, you must be willing to work hard – to push yourself to the point of exhaustion – in order to achieve new levels of strength and ability.
  4. Leadership: To be a good teammate, you must show a positive attitude and look outside of yourself in order to support and mentor others.
  5. Integrity: To be a good teammate, you must be truthful in your thoughts, words, and actions.
  6. Passion: To be a good teammate, you must give everything that you have in every moment of competition and training with a strong positive energy that comes from the heart.
  7. Kindness: To be a good teammate, you must always be both humble and kind. Learning to support others and help them to achieve greatness provides the basis for both personal and team success.
  8. Positive Culture: To be a good teammate, you must believe in and share the power of positivity – this occurs by encouraging others and inspiring greatness in all those around you.
  9. Competitive Nature: To be a good teammate, you must be willing to live in the moment of the race and fight for victory – not just for yourself but for those who proudly share the same uniform.
  10. Leave it all on the deck: To be a good teammate, you must leave all negative emotions and drama outside of the pool so that you can bond with your teammates and work together to build something greater than yourself.

One of my swimmers reminded me this week that “Perseverance = Stubborness with a Purpose” — Imagine how awesome our world would be if everyone persevered on the journey of being a good teammate!


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Filed under Coaching / Personal Growth, Family, General, Rural Communities