Tag Archives: faith lessons taught through sports

When things get tough, Look Up!

Wednesday Wisdom 🙂


Inspiration this week comes from Hebrews 10: 23-24

“Let us hold tightly without wavering to the hope we affirm, for God can be trusted to keep his promise. Let us think of ways to motivate one another to acts of love and good works.”


I spend my falls helping to coach the local high school and junior high cross country teams. It works out just about perfectly as we finish up swim team season – have a few weeks to refuel – and then Haymaker Cross Country begins. We have a great set of athletes and coaches who bless my fall days.

Part of the training routine for the runners is to run intervals or repeats of certain distances at specific paces. This not only physically prepares them to race, but it also teaches their brains what it feels like to persevere. Some afternoons in Central Nebraska provide nice, cool running weather and some bring on summer heat with a heavy dose of humidity that provides added challenge to the workouts. I remember doing repeats in the Florida heat when I was in high school, and a few decades later it provides a different perspective to coach the kids as they persevere through them on the plains of Nebraska 🙂

The other day during practice, God put the following phrase on my heart: when things get tough, look up.  The runners were hot, tired and only about halfway through the interval workout, and I could see some of them begin to struggle mentally as the physical exertion began to weigh heavily on them. Trials tend to remove any filter that might normally impact our behavior causing a clear picture of our hearts to shine through. It may be the physical test of a difficult athletic practice, or a mental or emotional challenge that leaves us shaken.


What happens to you when trials come your way? Are you able to pack your faith to hold tightly without wavering to the hope we affirm? Or, do you struggle to trust that God will keep his promise and that Jesus will steadfastly hold your heart?

Do you LOOK UP so that you can persevere with grace?

I think that hope provides the key to perseverance. When you are tired, when you begin to doubt your abilities, when quitting (or settling) appears more attractive than finishing strong — it is the hope that Jesus places in your heart that leads to victory. Hope inspires selfless love and good works. There is both strength and freedom to be found in the realization that IT IS BIGGER THAN YOU.

We don’t travel alone.

The ask may be hard. Just like our Cross Country interval workouts, sometimes hard work and discomfort mark the journey. But, our hearts gain limitless fuel when we hold tightly to our faith. Where our heart goes, our body will follow. It’s like that awesome runner’s high in those moments when your feet seem weightless and your lungs become invincible.

Have you ever noticed that your own challenges seem to get smaller when you look outside of yourself to help someone else? Something almost magical happens when we shift our focus to How can I serve? God keeps his promises. He uses each one of us to bring hope, purpose and love to each other. He heals the broken by inspiring the broken to help mend others.

That’s just awesome.

And, the best part of all is the promise of the Eternal High Five that waits for us on the other side. So, the next time that things get hard – LOOK UP – so that God can redirect your focus to one of serving others. There is a special healing beauty that is found in sharing Jesus’ hope and love with your neighbors 🙂

 

 

 

 

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A Christian Athlete’s Journey…

Wednesday Wisdom 🙂


Inspiration for this week’s Wednesday Wisdom comes from Hebrews 12: 1-2

“And let us run with endurance the race God has set before us. We do this by keeping our eyes on Jesus, the champion who initiates and perfects our faith.”


My favorite blonde cowgirl has always preferred to measure running distances in feet instead of miles. She gets it from her dad. They share a love of pole vaulting and any number of other sports that require a level of “daring” that leaves me baffled. She ended up on the Haymaker Cross Country team last year when she was at a loss for a fall sport to participate in, and the team needed female athletes. In Nebraska, we run six and score four so a team requires (at a minimum) four runners.

Meg’s XC experience has always been about team. She ran that first year to help ensure that her older sister (who prefers to measure running in miles instead of feet) could complete her high school XC tenure running as a team. Megan spent the season proclaiming that she loved everything about the team — except for the running part 😉 The 5k races opened up a whole new level of “discomfort” for my blonde cowgirl, but she persevered out of love.

I watched a lot of personal growth happen in Megan during that time – It was a season that nurtured many traits that are necessary for a Christian athlete. I smiled as I watched her take those traits with her to the basketball court and then further develop them in the pole vault pit. It was during the XC season in 2017 that Megan made the life choice to let Jesus in her heart. Over the past 12 months, she has learned that to truly pack her faith to compete with grace that she must intentionally walk with Him every day of the journey.


The above scripture verse from Hebrews reminds me that our journey on earth will be one that resembles a marathon – measuring life in miles, not in moments or feet. There will be many uncertainties during that race, but God’s love for us will remain steadfast. He is there for us — we only need to look to feel His presence. We successfully complete the marathon when we keep our eyes on Jesus.

Why?

Because He is there to fill the gap.

Like many Christian athletes, Megan has a story to tell. Tonight, she will share that story as a speaker at the Fellowship of Christian Athletes’ 2018 Fields of Faith in Lexington, Nebraska. I don’t know exactly what she plans to say, but I know that I am blessed to be a part of her journey 🙂

 

 

 

 

 

 

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