Tag Archives: Book of Hebrews

The First Lap…

Wednesday Wisdom 🙂


Inspiration this week comes from Hebrews 12:1

“Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us.”


I’ve started running 2-3 times per week on our local high school track. The track surface is soft and the path is clear and flat so it sets me up for success as I embark on this new chapter of the healing process. There’s been a large amount of “unknown” over the past 14 months relative to my leg and I’ve had to learn to do two things: trust that the Lord loves me and walks with me, and put in the work to do my part on the “race” that we travel together. Fear exists in the unknown, but that fear can be replaced by peace and hope when we allow faith to guide us.

It’s surprising to me the things that I notice now that I never used to see before. One of these is the first lap or the start of each run. Since I am accustomed to measuring my runs in miles, the beginning used to be simply a blip on the radar screen. I’d walk out the back door of our house and turn north onto the gravel road with my feet automatically falling into cadence. Easy. No thought required, and little challenge or fear to be found in those first steps.

It’s not that way anymore. The first 300 yards are filled with discomfort as I try to plant my foot properly on the ground and bridge into the next step. The notable thing is that if I keep going, if I continue to run with endurance the race God has set before me, then it gets better. I eventually settle into a rhythm and foot pattern that works so that I can run around the track. With each step that I take, I am able to strip off the weight of the pain and move forward believing in my heart that I can do it.


In light of the COVID-19 virus, I think there is a universal lesson to be found here. There currently exits a HUGE amount of uncertainty and fear. It can stymie our lives and wreak havoc with our emotions. Most importantly, it limits our ability to move forward in faith. Emotional stress is just as crippling as the pain that I feel in my leg. It has the power to trip us up and thwart our ability to trust both God’s greatness and His goodness.

Where can we look when fear threatens?

I had this discussion on the pool deck recently with my swimmers. We talked about three places “to look” in order to live in faith during times of uncertainty:

  1. We look up, to God our heavenly Father who commands us to be strong and courageous and promises to always be with us (Joshua 1:9).
  2. We look out, with a focus on the needs of our neighbors to see how we can serve.
  3. We look within, to find the guiding hand of Jesus in our hearts to inspire and fuel us in love.

How do we start?

It’s hard to pack your faith when times are hard. Instead, it is tempting to give into stress and fear. But, that’s not what God asks us to do. I have found that the more I share my burdens with Jesus in prayer, the more the Holy Spirit inspires me to use my energy to serve others instead of worrying about myself. Once I find the courage to start, then over time I find a rhythmic pattern:  looking up to hear the guidance of the Holy Spirit, looking out to share and serve others, and looking within to let Jesus guide my steps.

As an actively recovering “worry-a-hol-ic”, this is something that I have to be very intentional about. In the midst of these troubling times, don’t be afraid of the first lap! Let’s come together and lean into our faith 🙂 I am praying that each of you stays healthy — in mind, body and spirit as we go forward into these uncharted waters.

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Beautiful, Awkward Grace…

Wednesday Wisdom 🙂


Inspiration this week comes from Hebrews 4:16

“So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.”


The Holy Spirit sometimes has to say the same thing to me multiple times before I figure out His message. Whether I miss it the first time, or don’t listen to understand, the Spirit does eventually get my attention 😉 This week we celebrated my favorite brunette’s 20th birthday. As I sit and think about all of things that I am grateful for, being a mom tops the list. Not just because my children bring me great joy, but also because God uses them to teach me so very much.

Ashley Grace played a huge role in bringing me back to Christ during a time in my life when I faltered and got *stuck*. The work of the Holy Spirit through her opened my eyes to the vastness of God’s grace. It is humbling and beautiful to watch Jesus move through the Spirit in the life of a teenager. It can be life-altering when that teenager is your’s. I had always thought that my faith needed to be perfect in order to honor God. As a result, I worked really hard but constantly fell short. I ended up tired and discouraged. My daughter taught me that grace fills the gap. It is perfectly and beautifully awkward because Jesus promises to always meet me where I am – not where I should be. Grace is what helps me to move toward where I should be, and it’s a good thing that I need divine interference to get there!

When we give our hearts to Christ, we never walk alone. Life becomes a beautiful, awkward journey full of grace.


As we move through the season of Advent, I pray that each of us remembers the gift of grace. It’s available to everyone, and it’s given freely to all those who believe. It never runs out and comes in the form of peace, hope, love, and forgiveness. We can look for it in a variety of places, but we’ll only find it in One.

Our earthly days are sometimes hard, but they are better when we walk in faith. And, (best of all) we are guaranteed a good ending! Jesus did that for us and nothing and no one can take that away. We live as awkward people in an awkward world. The Good News is that we have a gracious God with an unending supply of awkward grace that meets each and every one of us just where we are. Paul’s letter to the Hebrews reminds us to come boldly to the throne of God. There we will find mercy and grace when we need it most – complete with free delivery to wherever we are at the moment!

This year, celebrate the Christmas season with defiant hope because Christ came for us and will never leave us lonely – we simply need to accept that joy comes from what is happening inside of our hearts through Jesus rather than being contingent on the circumstances that we face on earth. That’s the beauty of grace.

As I look back twenty years ago, it seems fitting that my favorite farmer and I gave her “grace” as her middle name 🙂 Happy Birthday to my beautiful girl whose heart overflows with Jesus’ beautiful, awkward grace!

 

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I don’t know…

Wednesday Wisdom 🙂


Inspiration this week comes from Hebrews 12: 1-2

“…And let us run with endurance the race God has set before us. We do this by keeping our eyes on Jesus, the champion who initiates and perfects our faith.”


Over the course of the last several months, my favorite farmer and I have developed a habit. I’ve yet to determine if it is a good habit or a bad habit. When things weigh us down, we shake our heads and say “I don’t know.” We say it when we get stuck and can’t figure things out on our own. It is a quiet ask for direction amidst a perceived sea of chaos.

Over the weekend, I decided to intentionally amend the statement in an effort to build a heart filled with hope. Now, instead of “I don’t know”, I say “I don’t know but I trust in the One that does know and I know that He loves me.”

It doesn’t make the hard things go away. But, I think that it helps me build an appropriate perspective in which to deal with them. Most importantly, it allows me to let go of what I can’t control and focus on the fact that I do know that Jesus always shows up. He walks with me – everyday, and through every experience. We are reminded often in the Bible that “with God, all things are possible” so I figure that teaming up with Jesus makes for a pretty good game plan 🙂


Although I’m currently trying to learn how to walk again, rather than running half marathons – I’ve been an athlete my entire life.

I’ve never known a race that was easy.

I know that endurance takes work, perseverance, focus and a heart filled with hope. Sometimes it hurts and often it is uncomfortable, but it is always meaningful.

Just as Jesus always shows up, God has high expectations that I will always show up – with my heart in His hand and a dedication to not only start well but also to finish strong.

How many meaningful lessons are learned by quitting the race before it is over?

Each day, it’s God’s job to tell me what that leg of the race will be. Each day, it’s my job to try to compete with the honor and endurance that Jesus showed to us during his time on earth. I can’t ever be like him, but I can walk (and sometimes run) with him in order to find a faithful victory.

Races are won by those who whole-heartedly choose to compete. Victory comes to those who are willing to personally sacrifice as they honor their coach by obeying his direction. We don’t always have to know. But, we do always have to both trust and be willing to put in the effort.

My pastor reminded me at church on Sunday that “A promising start is not enough”. God doesn’t just call us to start with passion. He calls us to continually walk with Jesus so that we can maintain the courageous faith that it takes to finish strong. The race is long, but a humble and courageous heart is willing to lean in when things get hard – with an intentional focus to not get lost in the middle, and a trusting patience that allows God to mentor us for victory.

God calls us to GO ALL IN – STAY FOCUSED – and FINISH STRONG.

I don’t know a lot of things. That’s okay. I know the important One and I trust that He will provide direction as I give Jesus my heart. Together, we find the patiently passionate endurance that leads to a faithful victory.

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AOTA…

Wednesday Wisdom 🙂


Inspiration this week comes from Hebrews 12: 11

“Never be lazy, but work hard and serve the Lord enthusiastically.”


Our family entered the world of Haymaker Wrestling this year. About a month after Joseph came to live with us, he decided that he wanted to learn to wrestle. Two of the Haymaker Wrestling coaches have kids that swim for me, and my favorite farmer was a wrestler in high school so it seemed a good fit.

As a swimmer and a runner (with a brother who played baseball), I was a newbie to the sport of wrestling. The discipline and fitness intrigued me, while the culture of the sport just plain pulled at my heart. Over the course of the season, I watched a small group of young men band together to create a brotherhood. A brotherhood that inspired loyalty and leadership.

Photo Credit: Brian Bazata

The mantra of the Haymaker Wrestling team is AOTA. A-always, O-on, T-the, A-ttack. I questioned it a bit going into the season, but it didn’t take long for me to understand the meaning and the purpose. In a wrestling match, you are either in control of the match and earning points or you are getting beat by an opponent who is. Leadership on the mat requires a high level of engagement and a willingness to take chances in the moment in order to claim victory at the end.

There is no room for laziness.

Rather, the wrestling culture inspires enthusiastic and proactive “headmanship”. Our Youth Ministry Pastor defines “headmanship” as the leadership that men demonstrate as they intentionally work to serve and protect. It comes from active and selfless engagement as mental and physical strength merge to create honor.


There’s a lot of spirituality that happens on the wrestling mat. I don’t know if the Haymaker wrestlers would intentionally call it that, but I clearly saw it as I watched them come together as a team this season. Paul reminds us in Hebrews 12:11 that God calls us to never be lazy – rather – we are called to work hard and serve the Lord enthusiastically.

It takes an intentional individual choice to create a victorious community.

Joseph began his wrestling career as a senior with no prior experience. He faced the challenge of spending the season wrestling some of the Midwest’s finest who had more than 10 years of experience. I never worried that he would fail. I knew that God would carry him. What he lacked in learned skill, his teammates and coaches helped him to fill in with discipline, leadership, and love.

I cried when he won his first match. My heart swelled when he got his first victory by pin. I watched him lose more times than he won, but each match brought a sense of purpose, identity and worth to the young man that God had brought to me as a son. Joseph discovered the beauty of “team” as well as the pride found in working hard to honor the mission.

He learned that being on the attack can be something incredibly righteous.

Isn’t this what Jesus calls us to do?

The New Testament is full of passages where Jesus implores us to actively and passionately love community more than self. And, to keep giving even when it hurts because the mission holds unfathomable value. My heart filled with hope as the season went on and I realized that wrestling provided a tremendous battlefield to teach our young men to fight with righteousness.

When the battle is honorable, being on the attack is a good thing.

We are not called to be passive. We are called to fight with our whole hearts as we engage in Jesus’ mission.

To the 2019 Haymaker Wrestling Team, thank you for fighting the good fight. I pray that you will take these “life lessons” and apply them to the calls that God has for you during your life journey. You all earned many medals this season, but the greatest is the one that you carry in your heart as you honor your God and your team. Thank you for your efforts.

Respect is earned — you all have mine.

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Cranial Christians…

Wednesday Wisdom 🙂


Today’s scripture comes from Hebrews 10: 23-24

“Let us hold tightly without wavering to the hope we affirm, for God can be trusted to keep his promise. Let us think of ways to motivate one another to acts of love and good works.”


Good cattle caregivers are good students. They consistently strive to learn more about the animals that depend on them — seeking to understand what they need in order to provide the leadership that brings comfort and good health. Good leadership requires cranial cleverness.

However, *thinking* like a calf takes more than mental understanding, it requires a leap of faith as you must  leave your human tendencies behind to embrace those of the animal. When I handle cattle my very presence needs to change so that we can find harmony as a team. When I find the sweet spot of understanding with the cattle, my leadership creates a magnet that draws them in.

My animals don’t really care how much I know until they understand how much I care. 

What you know is important, but it is what is inside of your heart that inspires you to lead with compassion.


As a cradle Episcopalian, I’ve intellectually known God for more than four decades. I went to church on Sunday and attended Catholic school from Kindergarten through 12th grade. My parents taught me right from wrong and instilled in me a desire to help others.

I grew up a cranial christian. I knew about God — I believed in him. I tried to live my life doing the right thing because that was what I was supposed to do.

But sometimes I got tired as my cup seemed to refuse to refill. As a result, I wasn’t always a cheerful giver. Instead of my heart being grateful for the beauty of sharing, my head compared and judged — like life was a race and the “should do’s” led their way to the finish line.

God was in my head, but I had not yet let Him become a permanent resident in my heart. I was the worker ant who toiled out of duty. It was a hard and exhausting job. Fortunately, God is a good caregiver, and persistently pursued my heart. He knew that what was in my head would not sustain me without support from what needed to be in my heart.

I think it’s normal human tendency to rely heavily on our minds. We want to logically understand things and are quick to shut the door when things get messy. It take a leap of faith to lead with your heart — transitioning from a cranial christian to a heart-felt christian. Just as my animals don’t care how much I know until they see how much I care, God desires a place in our hearts — not just intellectual residence in our heads.

Perhaps that is the answer to inspiring unending motivation for acts of love and good works. With God in our hearts, the cup overflows and we learn that giving for the sake of sharing creates a special bond that not only helps others, but also refills our own hearts.

Through his gift of Jesus, God has the finish line taken care of — life isn’t just a race for goodness. When we trust in God’s promise, we open our hearts and life becomes a journey grounded in sharing the love that He abundantly places in our hearts.

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